Ever wondered if there’s a secret sauce to the success of America’s top women? The powerhouses, the changemakers, the leaders? We did some digging to uncover the daily routines of some of the nation’s most successful women, and guess what? It’s not just about the 5 AM club!
1. Mindful Mornings: Oprah Winfrey kicks off her day with 20 minutes of meditation. It clears her mind and gets her ready for the day ahead. “Stillness,” she says, “is where creativity and solutions to problems are found.”
2. Passion Projects: Sara Blakely, the founder of Spanx, believes in dedicating a few minutes each day to what excites her – even if it’s not related to her business. It could be doodling, writing, or even dancing! The key? It fuels her creativity and drive.
3. Digital Detox: Melinda Gates swears by taking breaks from digital devices. “I often go for walks without my phone. This time allows me to reflect, clear my head, and often leads to my most profound ideas.”
4. Learning is Lifelong: Indra Nooyi, former CEO of PepsiCo, devotes at least 30 minutes every day to reading. It could be industry news, a novel, or even a cookbook. For her, knowledge is a never-ending journey.
5. Health is Wealth: Fitness icon, Jillian Michaels, emphasizes the importance of regular exercise, not just for physical health but for mental clarity and resilience. “It’s not about looking good, it’s about feeling good,” she often says.
6. Power of Positivity: Michelle Obama has a ritual of counting her blessings and acknowledging the positive aspects of her life. By focusing on the good, she feels empowered to handle challenges with grace.
7. Night-time Reflections: Arianna Huffington, founder of the Huffington Post, believes in the power of a good night’s sleep. But before she dozes off, she thinks about three things she’s grateful for. This routine transforms her perspective, ensuring she wakes up with a refreshed and positive outlook.
8. Moments of Silence: Sheryl Sandberg, COO of Facebook, sets aside a few minutes of her day for silence. It’s not exactly meditation, but just quiet moments to breathe and be present.
Success isn’t about working harder but working smarter. And these routines? They’re not just for successful American women. They’re for anyone who aspires to live a fulfilling life. So, which routine are you picking up today?
